| Ryan |
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| #1 |
Gday
Has anyone have feedback on the Detox place down the road? Looks to good to be true LOL...
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| John |
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| #2 |
Atsumi is a great place to detox while training at tiger. I lost 14 kg on a 2 week fast. Lost some energy after about 5 days but when all done I felt better than ever. Felt ready to take on the world. I highly recommend the detox and training.
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| Jer |
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| #3 |
Jon,
Did you train and fast or just fast?
Would you have any other recommendations for those doing both fasting and training?
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| Flicker |
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| #4 |
I did a 7 day detox last winter at Atmanjai (basically the same as Atsumi). It was an amazing experience. I did lose 10 kilos. But be forewarned: unless you continue with a mostly raw vegan diet after the detox, all the weight will come back relatively quickly. Mine certainly did That said I still highly recommend the experience. You will learn a lot about your body and your relationship with food. I would not recommend training MT or BJJ while detoxing. Try yoga or swimming. Sabai Sabai.
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