| TMT Staff |
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| #1 |
Sawasdee Tiger Muay Thai Guests,
Tiger Grill will be introducing a Monthly Meal Plan on August 1, 2008.
The meal plan will include 2 meals per day (Lunch + Dinner) @ 7 days per week.
Each day guests will be able to choose from 3 Thai Main Dishes, White or Brown rice, steamed vegetables, soup, and fruit + bottle water.
Lunch will be available from 11:00 a.m. - 1:00 p.m. and Dinner from 7:00 p.m. - 9:00 p.m.
Monthly meal plan available @6000 baht (Save average of 35% on food budget)
Weekly meal plan available @ 1800 baht week.
Chok Dee TMT
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| Mark Mclean |
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| #2 |
Awesome go tiger hey Will whens the Tiger bar coming |
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| jordan willis |
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| #3 |
Well for somebody who is commencing training on 01/10/08 it will make it easy to budget for the trip.... so great idea |
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| Kirsty |
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| #4 |
Sweet! i'll definately be doing this when i get there on the 13th Oct 
See you all then
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| Jer |
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| #5 |
Hi,
Would you post the new meal plan and hopefully the menu for the cafe on your website? Thanks.
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| TMT |
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| #6 |
Sawasdee,
The Tiger Grill Menu and the Weekly / Monthly Meal Plan are posted on the website. Please see the Navbar (Lefthand side) and under drop down menu on restaurant.
Links to those pages are also listed on the above post.
Chok Dee
TMT
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| lizzie |
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| #7 |
what would you advse for breakfast, i take it you cant do a 4hr session on an empty stomach but then u have to eat 2hrs before doing any execise?? |
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| Kris |
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| #8 |
I usually just went with a shake before morning sess cause it digests quickly and you won't feel full while training. |
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| TMT Staff |
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| #9 |
Thanks Kris.
That was going to be my answer, or a fruit plate and water.
Peter, our nutritionist, is a big proponent of eating before working out to increase metabolic rate in your system.
Chok Dee
TMT
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| Lars |
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| #10 |
Hi Do you have any bigger meal plans as well? More meals a day like breakfast?
Best Regards Lars |
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| Alex |
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| #11 |
The links ain't working anymore
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| TMT Staff | |
| Alex |
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| #13 |
Thanks, it's working now
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