<?xml version="1.0" encoding="ISO-8859-1"?>
<?xml-stylesheet href="/rss2full.xsl" type="text/xsl" media="screen"?>
<rss version="2.0">
<channel>
	<title>Tiger Muay Thai / MMA / BJJ Training Camp, Phuket, Thailand Message Board</title>
	<link>http://bigmac.websitetoolbox.com</link>
	<description>Tiger Muay Thai / MMA / BJJ Training Camp, Phuket, Thailand Message Board</description>
	<ttl>60</ttl>
	<pubDate>Sat, 07 Nov 2009 11:32:32 GMT</pubDate>
	<item>
		<title>Detoxing for 7 days</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3793447</link>
		<description>Gday&lt;br&gt;&lt;br&gt;&amp;nbsp;Has anyone have feedback on the Detox place down the road? Looks to good to be true LOL...&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3793447</guid>
		<pubDate>Sat, 07 Nov 2009 02:58:30 GMT</pubDate>
		<author>Ryan</author>
	</item>

	<item>
		<title>detox?</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3792121</link>
		<description>Hello, I am seriously considering spending a month at TMT in January to cleanse my body while practicing Muay Thai.&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Here's the deal, I used to do martial arts as a kid but I am now a heavy smoker and regular stoner. I work in a stressfull field and I'm always all over the place. It has taken a toll on my mind and body (my lungs constantly hurt, and I'm just 26).&lt;/div&gt;&lt;div&gt;Knowing myself, the only way for me to kick out the bad habits is to enter a strict discipline in a different environment with a healthy routine supervized by professionals on my back.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;There is no way I can change here in Paris, with the lifestyle i lead, that's how weak minded I am, but I want to change that, desperate for this change, ready to commit in the right setting.&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;What's that detox program? Can that help me quit smoking, along with the intense physical training and get my mind straight?&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Overall is TMT a good place for me?&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Thanks everyone and maybe see you soon.&lt;/div&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3792121</guid>
		<pubDate>Fri, 06 Nov 2009 17:36:41 GMT</pubDate>
		<author>enashka</author>
	</item>

	<item>
		<title>Missing practise?</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3790269</link>
		<description>&lt;br&gt;Hi guys!&lt;br&gt;&lt;br&gt;I would like to know that is it ok to miss practise,if you feel that your body needs a rest etc?&lt;br&gt;I am not planning on skipping practise,but 2x3hour/day is lot more that i have used to,so i guess my body might need more rest than just sunday that seems to be non-training day.&lt;br&gt;So is it possible to skip practise if it is necessary?&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3790269</guid>
		<pubDate>Fri, 06 Nov 2009 03:04:01 GMT</pubDate>
		<author>Malcolm</author>
	</item>

	<item>
		<title>UK Visa Application</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3780559</link>
		<description>Hi, I was wondering if any UK visitors could point me in the right direction for obtaining a long stay visa for thailand from the UK. I would like to stay at tiger for about 9 months so I realise that I need a specific Visa but I've been unable to get any info from anybody. I've emailed and phoned to no avail. The people at TMT have been great and I know that I can get all the info for the trip from them but I still need help this side of the pond. &lt;br&gt;&lt;br&gt;Anyone have any ideas?&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3780559</guid>
		<pubDate>Tue, 03 Nov 2009 03:33:43 GMT</pubDate>
		<author>Mitch</author>
	</item>

	<item>
		<title>June 2010 - Anyone else from the UK going to TMT?</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3778835</link>
		<description>Heading up there at the start of June 2010...anyone else from my neck of the woods (Bristol, South West UK)&amp;nbsp;going up?&lt;BR&gt;&lt;BR&gt;Holla back!!!&lt;IMG src=&quot;http://www.addemoticons.com/emoticon/animated/AddEmoticons04234.gif&quot; align=absMiddle border=0&gt;&lt;BR&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3778835</guid>
		<pubDate>Mon, 02 Nov 2009 17:04:22 GMT</pubDate>
		<author>Shakiru</author>
	</item>

	<item>
		<title>Training</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3774841</link>
		<description>&lt;br&gt;Hi guys!&lt;br&gt;&lt;br&gt;I am interested to come train with you guys in 2010,but i would have couple guestions about your training.&lt;br&gt;I would like to train Muay thai and mma/bjj but it seems that the training is at the same time?!? So for example could i train monday mma,tuesday mt etc etc??&lt;br&gt;Or can i only train at one program at a time?&lt;br&gt;&lt;br&gt;Also would like to know that is there chance to train bjj with the gi,or do you train only no-gi?&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3774841</guid>
		<pubDate>Sun, 01 Nov 2009 01:50:50 GMT</pubDate>
		<author>Steve</author>
	</item>

	<item>
		<title>THANKYOU</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3774679</link>
		<description>hi just arrived home from 2 weeks at tiger and wanted to say a big thnkyou to everyone at tiger i had a really great time and am trying arrange to come back in june for 3-4 months in june when i finish school&lt;br&gt;&lt;br&gt;BIG thankyou to Nai who is a great personal trainer, perhaps the most cheerful and happy man i have ever met and just an all round awesome guy, i will see you in June so i can get thrown around the ring some more by someone who is about a foot smaller than me (with a little bit more experiecne)&lt;IMG src=&quot;http://www.animated-gifs.eu/sports-fighting-3d/0022.gif&quot; align=absMiddle border=0&gt;&amp;nbsp;... see you in june Nai ... &quot;never tired&quot;&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3774679</guid>
		<pubDate>Sat, 31 Oct 2009 23:54:37 GMT</pubDate>
		<author>chris</author>
	</item>

	<item>
		<title>Only 10 more days till UFC legend Royce Gracie arrives!!!</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3773059</link>
		<description>Hey guys~~~&gt;just a quick reminder.&lt;br&gt;&lt;br&gt;Royce Gracie seminar on the 11th.&lt;br&gt;&lt;br&gt;1500 Thb. Space is limited...to the first 50 people who sign up.&lt;br&gt;&lt;br&gt;Here is your chance to learn from the biggest name in Brazilian Jiu Jitsu.&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3773059</guid>
		<pubDate>Sat, 31 Oct 2009 06:53:50 GMT</pubDate>
		<author>Magicalray</author>
	</item>

	<item>
		<title>Booking Accomodation</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3771081</link>
		<description>I am thinking of coming training next year for a month and i am wondering how long in advance you should book your accomodation and is there limited guests allowed.&lt;br&gt;&lt;br&gt;Can you reccomend any travel agents to book a flight with from manchester, England.&lt;br&gt;&lt;br&gt;Thank you&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3771081</guid>
		<pubDate>Fri, 30 Oct 2009 11:24:29 GMT</pubDate>
		<author>scanners107</author>
	</item>

	<item>
		<title>Money - Where to Exchange ? Where to Store Securely ?</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3763905</link>
		<description>Hello Everyone, &lt;br&gt;I was just wondering..&lt;br&gt;&lt;ul&gt;&lt;li&gt;Where are Guests adviced to exchange their currency into Thai Bahts ?&lt;/li&gt;&lt;li&gt;Is it safe to leave money in your room locked in the lock box ?&lt;/li&gt;&lt;li&gt;Are card purchases in stores charged a fee ?&lt;/li&gt;&lt;li&gt;Are ATM Cash withdrawls charged a fee ?&lt;/li&gt;&lt;/ul&gt;I have read online that exchanging money in Thailand gives a better exchange rate, do most guests do this ? or purchase Thai Bahts before arriving at TMT ?&lt;br&gt;&lt;br&gt;thanks in advance for any replies and help&lt;br&gt;&lt;img src=&quot;/images/boards/smilies/smile.gif&quot; border=&quot;0&quot; align=&quot;absmiddle&quot;&gt;&lt;br&gt;&lt;br&gt;Kenny.&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3763905</guid>
		<pubDate>Tue, 27 Oct 2009 22:33:59 GMT</pubDate>
		<author>Kenny</author>
	</item>

	<item>
		<title>Tiger Muay Thai Beach Training Session Slideshow</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3762507</link>
		<description>This is a slideshow of the Tiger Muay Thai trainers and guests training on Nai Harn Beach on October 24, 2009.&lt;br&gt;&lt;br&gt;&lt;div&gt;&lt;embed src=&quot;http://www.onetruemedia.com/share_view_player?p=9c25bb3deb33dfb8298ca5&quot; quality=&quot;high&quot; scale=&quot;noscale&quot; width=&quot;408&quot; height=&quot;382&quot; wmode=&quot;transparent&quot; name=&quot;FLVPlayer&quot; salign=&quot;LT&quot; flashvars=&quot;&amp;amp;p=9c25bb3deb33dfb8298ca5&amp;amp;skin_id=701&amp;amp;host=http://www.onetruemedia.com&quot; type=&quot;application/x-shockwave-flash&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot;&gt;&lt;/embed&gt;&lt;div style=&quot;margin:0px;font:12px/13px verdana,arial,sans-serif;line-height:20px;padding-bottom:15px;width:408px;text-align:center;&quot;&gt;&lt;a href=&quot;http://www.onetruemedia.com/share_player_link?p=9c25bb3deb33dfb8298ca5&amp;amp;skin_id=701&amp;amp;source=emplay&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://www.onetruemedia.com/share_player_link_image/9c25bb3deb33dfb8298ca5/701.gif&quot; style=&quot;border:0px;&quot; width=&quot;408&quot; /&gt;&lt;/a&gt;&lt;br/&gt;&lt;a href=&quot;http://www.onetruemedia.com/landing?&amp;amp;utm_source=emplay&amp;amp;utm_medium=txt0&quot; target=&quot;_blank&quot; style=&quot;text-decoration:none;&quot;&gt;Make photo slide shows at &lt;span style=&quot;text-decoration:underline;&quot;&gt;&lt;a href=&quot;http://www.OneTrueMedia.com&quot; target=&quot;_blank&quot;&gt;http://www.OneTrueMedia.com&lt;/a&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;br&gt;&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3762507</guid>
		<pubDate>Tue, 27 Oct 2009 16:28:40 GMT</pubDate>
		<author>TMT Staff</author>
	</item>

	<item>
		<title>You tube</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3761908</link>
		<description>Just want to say the videos of the camp on you tube are awesome, and makes me even more excited to come next yr!! &lt;br&gt;&lt;br&gt;Lizzie &lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3761908</guid>
		<pubDate>Tue, 27 Oct 2009 13:56:33 GMT</pubDate>
		<author>Lizzie</author>
	</item>

	<item>
		<title>Renting accommodations</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3760270</link>
		<description>Hello there if I was to come down to Tiger I was thinking of renting a standard Gym Bungalow for 3 months becuase i want to train for 3 months of muay thai .I was wondering is this allowed? &lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3760270</guid>
		<pubDate>Mon, 26 Oct 2009 23:56:32 GMT</pubDate>
		<author>Sennen </author>
	</item>

	<item>
		<title>Ray Elbe fighting?</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3756178</link>
		<description>When can we expect to see Ray Elbe fighting again?&lt;br&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3756178</guid>
		<pubDate>Sun, 25 Oct 2009 09:54:39 GMT</pubDate>
		<author>J8</author>
	</item>

	<item>
		<title>Motorbike Yamaha Mio for sale!</title>
		<link>http://bigmac.websitetoolbox.com/post?id=3756135</link>
		<description>&lt;P&gt;Selling my bike now, 4 previous owners and I have had it for about 3 months. Its&amp;nbsp;in good shape and runs perfectly,&amp;nbsp;many parts of the engine have been replaced with brand new parts wich I still have receit for. If you are here for a while its a good investment and you can sell it when u leave. &lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;It comes with the green book ofcourse&amp;nbsp;and a very pretty helmet.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Price: 20 000 baht&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;contact info: &lt;/P&gt;&lt;P&gt;&lt;A href=&quot;mailto:kallerindl@hotmail.com&quot; target=_blank&gt;&lt;FONT color=#0068cf&gt;&lt;a href=&quot;mailto:kallerindl@hotmail.com&quot;&gt;kallerindl@hotmail.com&lt;/a&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;&lt;P&gt;mobile: 0872835635&lt;/P&gt;</description>
		<guid isPermaLink="false">http://bigmac.websitetoolbox.com/post?id=3756135</guid>
		<pubDate>Sun, 25 Oct 2009 09:07:41 GMT</pubDate>
		<author>Karl</author>
	</item>

</channel>
</rss>